What’s Porn Got to Do With It? The Role of Empathy in Sexual Violence

Iona Duncan

Illustrations by Ali Adsit

Disclaimer: The following article is not meant to shame or reprimand people who use, make, or produce pornography or those who have behavioral addictions, but instead to raise awareness about a topic with profound sociological implications. 


‘Rule 34’ is the colloquial internet term for the idea that ‘if it exists, there’s porn of it’ — and indeed, you will be hard-pressed to find a fictional character, famous individual, or even company mascot that hasn’t been depicted in a sexually compromising situation, providing a perfect example of the increasingly pervasive role porn has in society [1, 2, 3, 4]. Pornography and its influence on social interactions and interpersonal relationships has been a topic of psychological and neurological research for decades [5]. The rise of the Internet as the primary mode for accessing porn has further underscored these investigations, as the web provides a near-infinite library of any type of porn [5, 6]. Research has focused on heterosexual male viewers of pornography since they typically watch more porn than women [7, 8, 9]. Particular attention is paid to the potential effects of violent pornography and its relationship with empathy, as violent porn may perpetuate harmful sexual scripts where women are expected to be hesitant and coy during sex while men are expected to behave aggressively [10, 11, 12]. Violent porn can be defined as material portraying overtly non-consensual, coercive, or physically aggressive sex [13]. In contrast, non-violent porn lacks clear instances of aggression, coercion, or explicit statements of non-consent — though the implication of unequal power dynamics remains common in pornography as a whole [11, 14, 15]. Mainstream pornography tends to feature a fair amount of casual violence against women [13, 14, 16]. An estimated 45% of videos on Pornhub.com include physical aggression, (in most instances, men hitting and choking women), potentially normalizing acts of violence against women during sex without their explicit verbal consent [17]. The titles of porn videos alone also consistently feature violent themes; as many as one in eight videos suggested to first-time users on porn sites have titles describing acts of sexual violence, such as simulated rape, incest, abuse, coercion, and physical assault [11, 14]. 

If empathy can be thought of as the capacity to identify, understand, and relate to the emotions of others, where does it fit in with the desire to watch women be degraded and physically abused in porn [18]? Frequently viewing pornography, especially violent porn, is correlated with reduced empathy in sexual contexts, which is in turn associated with an increased likelihood of perpetrating acts of sexual violence [19, 20, 21, 22, 23, 24]. So, does watching violent or degrading porn cause empathy deficits? Or do pre-existing empathy deficits lead to the regular consumption of violent porn? It’s difficult to establish causative effect and directionality, but the absence of a direct causal relationship doesn’t necessarily rule out the existence of any relationship between pornography and empathy [25, 26]. The very existence of violent pornography necessitates that women on camera are subjected to actual violence, which the viewer justifies by objectifying the woman and rationalizing her seemingly positive response to being subjected to aggression [12, 17, 27]. Considering the potential effects of porn consumption on empathetic processing in the brain, is there a correlation between the viewer’s desire to watch violent porn and a desire to execute sexual violence?

 

Can People Be ‘Addicted’ to Porn?

“I knew [porn] was bad for me, it had a very big negative effect on my life, but I just couldn’t stop it. That’s clearly in my eyes a sign of addictive behavior.” Transcribed from an interview with an individual diagnosed with Problematic Pornography Use (PPU) [29].

While colloquial terms like sex ‘addict’ or nymphomania are familiar, the clinical facets of hypersexuality may not be as well-known [28]. Compulsive Sexual Behavior Disorder (CSBD) is characterized by frequent, uncontrollable, and repetitive sexual behaviors, harming psychological well-being and interfering with personal and occupational functioning [28]. Some examples of sexual behaviors that can become ‘addictive’ include visiting strip clubs, masturbating, and watching pornography, all of which can be an escape from loneliness, anxiety, or depression [29, 30, 31]. These behaviors persist even when they have serious negative consequences, like marital strain or STD transmission, characterizing the compulsive aspect of CSBD [29, 32, 33]. CSBD also has an impulsive aspect: the tendency to act rashly and without foresight, which is associated with an increased occurrence of sexual fantasies, urges, and behaviors [34, 35]. Research commonly groups CSBD with ‘behavioral addictions’ like gambling disorder and food addiction, and so this term will be used hereafter [36, 37, 38]. 

Within the umbrella category of CSBD, frequent and uncontrollable pornography consumption is labeled as Problematic Pornography Use (PPU) [39]. PPU is characterized by the frequency of porn use and by levels of compulsivity and impulsivity comparable to symptoms of substance abuse [40, 41, 42]. In addition to behavioral similarities, ‘addictions’ like PPU also exhibit neurobiological processes similar to substance addiction, like the activation of the brain’s reward pathways responsible for motivation, reward-seeking, and reinforcement [33, 43, 34, 44, 45, 46, 47, 48, 49]. One of the molecules involved in these reward pathways, dopamine, acts as a messenger between the cells in the reward system [49]. When someone engages in rewarding behavior like using drugs or viewing pornography, neurons release dopamine and activate surrounding neurons, further propagating the signal along the reward circuit [50, 47, 32].

It’s a common misconception that dopamine is involved in the associated pleasure or ‘liking’ of a reward, but scientific understanding actually considers it to characterize the motivational component of reward learning: the ‘wanting’ of a reward [51, 52, 53]. It may seem that liking and wanting a reward are too intertwined to be separate processes — isn’t it true that we want things because we like them? The difference can be exemplified by junk food. At one point or another, everyone wants to eat chips in bed at 9 p.m., but about halfway through the bag, the classic consequences of late-night chip consumption become apparent. Even after crossing the line from feeling full to gross, getting crumbs all over the sheets, and not really tasting the chips themselves anymore, we continue reaching into the bag and grabbing another chip. For some reason, we still want to eat ‘just one more’ chip, even though we don’t actually like eating them anymore. In this sense, we can distinguish liking and wanting something — whether it’s chips or pornography — as two distinct processes [51, 52, 53]. In people without addiction, the liking and wanting processes are typically proportionate, but in individuals with CSBD or substance use disorder, the disparity between liking and wanting is felt more intensely because they experience significantly different dopamine activity in response to rewarding experiences [54, 55, 56].  

Despite their addictive patterns of increased reward anticipation, individuals with PPU experience decreased enjoyment of sexual stimuli over time [57, 58, 44]. When anticipating the sexually rewarding experience of viewing an erotic picture, men with PPU want to see the image more than their non-addicted peers, showing higher corresponding activation of brain areas involved in the dopamine reward pathway [57, 58]. However, upon seeing the sexual photograph, men with PPU do not actually show higher rates of enjoyment than men without PPU [57, 58, 59]. The additional dopamine release during anticipation distorts how pleasurable the reward itself will be; people with addictions end up chasing an unachievable high, leading to a desire for new and different types of rewards after they find that their preferred type is no longer meeting expectations [55, 60, 61, 62, 63].

One man with PPU recounted watching increasingly extreme and violent pornography categories as his addiction progressed, explaining that “…you’re just, like, stimulating yourself with so much intense material your brain takes more and more hardcore material in order to get off” [29]. This pattern of escalating pornographic content is not only confined to individuals with PPU [64]. The changing course of porn consumption can also be seen in a sample of college students without PPU, 46% of whom reported switching to a new genre of porn after consistent porn use, and 32% of whom reported requiring more violent material to achieve sexual gratification [64]. Indeed, exposure to any unfamiliar stimuli is generally associated with a high level of dopamine release in the reward pathway in individuals with and without PPU alike [65, 66, 67]. However, men that excessively use pornography as an escape from negative emotions — as is seen in PPU — show a higher preference for novel porn than their non-addicted counterparts [62]. For example, repeated exposure to the same pornographic material leads to a significantly lower sexual interest in individuals with CSBD compared to those without CSBD [61]. Their lowered sexual interest while viewing familiar porn correlates with a decreased level of dopamine activity, suggesting that the dopamine response to the recurrent stimulus is dampened [61]. Unable to achieve the high they anticipated, individuals with PPU may chase more shocking or taboo material, even turning to content with high levels of violence, despite the guilt and disgust associated with using such content for sexual gratification [29]. 

Can You Have Empathy for an Object? The Role of Empathy in Sexualization

“Yeah, I started to prefer a woman’s physique more than who she really was.” Transcribed from an interview with an individual diagnosed with Problematic Pornography Use (PPU) [29].

How does PPU impact individuals in real sexual contexts? Like most people with PPU, individuals who frequently watch porn tend to objectify others [68, 69, 27, 20, 19]. Furthermore, people who frequently watch porn tend to engage in pornography-like sexual behavior; both men and women who watch more porn report having engaged in the degrading or aggressive acts seen in pornography more often [70, 71]. Generally, enjoying sex is positively correlated with the empathy levels of a sexual partner, presumably because empathetic individuals are more responsive to a partner’s needs and desires [72, 73]. In sexual contexts, lower measures of empathy are associated with a higher likelihood of perpetuating sexual assault, demonstrating the critical importance of empathy for healthy and positive sexual relationships [22, 74]. 

Empathy is considered to be the ability to understand and relate one’s feelings, needs, and desires to those of another person, processes that are thought to rely on hormones like oxytocin and vasopressin [18, 25]. Vasopressin and oxytocin’s regulation of empathy are integrated together in the brain pathways associated with social engagement, indicating that these hormones work together to shape social behavior in different contexts [75, 76]. Vasopressin and oxytocin typically play dichotomous roles in social behavior: while vasopressin is involved in interactions related to fear and aggression, oxytocin is considered a ‘social bonding hormone,’ as it’s thought to be involved in social interactions and sexual desire [77, 75, 78, 79]. When people are administered oxytocin, they perceive victims of criminal offenses to have experienced more harm compared to people not administered oxytocin [80, 81]. An increase in oxytocin is therefore thought to facilitate important feelings of sympathy, compassion, and concern for others [28]. Consequently, an individual with higher oxytocin levels is more willing to help a stranger in need, possibly due to oxytocin enhancing empathetic processes, like taking the emotional perspective of another person [80, 82]. 

Emotional perspective taking, or the ability to emotionally ‘put yourself in another person’s shoes,’ is one of the several distinct processes that make up empathy [83]. However, when individuals direct empathy-related processes toward sexualized women, empathy appears to be both neurologically and behaviorally suppressed [21, 84, 25]. A sexually objectified person is viewed as lacking mental and emotional experiences, so is then evaluated solely on their appearance and sexual role [27, 85, 21, 25]. Once objectified, a person is no longer a person but rather an instrument or tool for another’s use and consumption [85, 25, 86]. Since watching porn is associated with higher levels of objectification, empathy via emotional perspective-taking may be hindered as you can’t take the emotional perspective of an object [87, 19, 20, 27]. Taking the emotional perspective of others during sex is a critical component of empathy because it can facilitate concern, potentially counteracting pre-existing attitudes and behaviors associated with sexual violence and consequently influencing how much people tend to harm others in sexual contexts [88, 89, 74]. 

In a similar vein to emotional perspective-taking, another critical empathetic process is vicarious pain, or pain empathy [90]. The sensory pathway in the brain called the ‘pain matrix’ is activated not only when an individual feels pain first-hand but also when they witness another person in pain, suggesting that vicarious pain may rely on a simulation of how others feel, grounded in personal experience [91, 92, 93, 90]. However, even individuals with typical levels of empathy seem to be impaired in feeling vicarious pain for sexualized women [84]. Regardless of their individual empathy levels, people tend to believe that sexualized women feel less pain than nonsexualized women, even when both women are exposed to the same painful stimulus, showing that empathy is directly related to how much the other person is sexualized [84]. In porn, the individuals on-screen are defined almost entirely by their appearance and the sexual services they can provide to each other and, subsequently, the viewer; they become objects for the viewer’s sexual gratification [69]. Thus, pornography use and the resulting increased levels of objectification are associated with the denial of others’ mental and sensory experiences [68, 20, 84]. The denial of internal states essentially prevents empathy via emotional perspective-taking and vicarious pain, leading to the decreased empathy for sexualized women [68, 69, 20, 27, 85, 21, 84].

Is Empathy Lower in Frequent Porn Viewers? 

It remains unknown whether low empathy or frequent porn use presents first. What is known is that the two factors are linked in a detrimental relationship, such that higher porn use is correlated with lower empathy, depending on the content and frequency of the pornography watched [69, 94, 20]. When exposed to videos of degrading pornography, men tend to objectify the woman in the clip more and generate stronger hostile sexist beliefs toward her, both of which are correlated with low empathy [94, 95]. Additionally, people who often consume porn and other objectifying media are more likely to generally objectify women, exhibit attitudes supporting violence against women, and show less empathy towards victims of sexual assault [19, 20]. Specifically, men who frequently watch porn exhibit a clear association between porn, objectification, and low empathy in their cognitive processing and behavior [19, 20, 29, 63, 64, 69, 94, 95]. But does this unempathetic behavior also correlate with neurological measures of empathy? As expected, oxytocin and vasopressin hormones appear dysregulated in men with PPU [25]. As previously discussed, oxytocin levels are correlated with empathy, such that higher oxytocin is associated with higher empathy [82]. Vasopressin levels, implicated in aggressive behavior and lower measures of empathy, appear to be abnormally high in men with PPU, much higher than their oxytocin levels [25]. An imbalanced ratio of vasopressin dominating over oxytocin is associated with increased stress and social hostility [25, 96]. Since both neurological and behavioral measures of empathy are reduced in men with PPU, does this mean that these individuals are more likely to perpetrate sexual aggression [25]? 

How Does Watching Violent Porn Relate to the Perpetration of Sexual Violence?

“I think [porn] changed my mindset. Put me in a more deviant mindset. I mean it could be easier to reoffend. Because of the degradation of women. Calling them names, slapping them, objectifying.” Transcribed from an interview with an individual convicted of a sexual offense [112].

Considering the association between porn use, reduced empathy and, consequently, sexual aggression, does frequently watching porn increase the likelihood of committing acts of sexual violence [19, 20, 25]? Unfortunately, there is no simple yes or no answer to this question; instead, there are many caveats. Several factors contribute to the relationship between frequent porn use and sexual aggression, including the type of pornographic content viewed, someone’s age at their first exposure to porn, their perception of porn as realistic, and especially their empathetic traits [24, 26, 97, 98, 99]. While there is evidence for a general association between pornography consumption and increased sexually aggressive behavior, the consumption of violent porn seems to enhance this association [97, 100, 101, 102]. The objectification and subsequent dehumanization of women are strongly associated with committing acts of sexual violence, such as sexual assault via intoxication, coercion, and threat of physical force [20, 22]. 

Given the prevalence of sexual aggression in internet porn and the young age at which people are typically first exposed to porn — 13 and 15 years old for boys and girls, respectively —  access to the internet could have a significant psychological impact during critical periods of development, shaping sexual preferences [15, 29, 103, 104, 105, 106]. One facet of early exposure to violent porn can be seen in teen dating violence — adolescent boys who have seen violent pornography are two to three times more likely to report having been physically violent during sex compared to their peers [100]. This association could be linked to adolescents’ porn-driven expectations that real-life sexual interactions should mirror what they see in pornography [15, 107]. The adolescent belief that porn is authentic is especially significant given that men who perceive pornography as realistic have an increased risk of pressuring another person into having sex, even after an explicit declaration of nonconsent — likely due to the harmful sexual scripts perpetuated by mainstream porn [98]. There is also the possibility that the age of first exposure to porn is associated with a higher incidence of sexist attitudes, such as the desire to have power over women, which may translate to harmful sexual behavior [15, 108]. Additionally, when sex offenders are first exposed to porn at a younger age, they inflict more severe physical injury on their victims [105, 109, 110, 111]. Overall, the pornographic content consumed by sex offenders often reflects the real-world crimes that they commit [15, 26, 101, 110, 112].

Generally, it appears that pornography reinforces men’s tendency to be sexually aggressive toward female sexual partners, especially if men already lack empathetic traits [24, 25, 113, 114, 115, 116]. Men who exhibit animosity and low empathy toward women are thought to be high in ‘hostile masculinity,’ a mindset composed of concepts like sexual dominance and acceptance of using interpersonal violence to gain compliance within relationships [117, 118]. For instance, men who have inappropriate emotional responses — like feeling pleasure at another’s pain — have difficulty empathizing with sexual partners during sexual interactions and are significantly more likely to use aggressive strategies like lying, coercion, manipulation, and physical force to pressure someone into having sex with them [22, 23]. Men high in hostile masculinity are thought to be more likely to enact sexual violence due to their insecurity and defensiveness, which manifest in higher levels of anger and resentment toward women and a propensity to seek sexual gratification by exerting power and control over women [115, 119]. These attitudes are reflected in a higher frequency of porn consumption and the pornographic content consumed — men high in hostile masculinity are more likely to watch extreme, violent, and male-dominant porn which includes content featuring rape depictions, child pornography and sex with animals — indicating that men at high risk of sexual aggression typically consume more violent and degrading porn than low-risk men [24, 115, 116, 120]. Hostile masculinity in itself predicts a higher likelihood of perpetuating sexual aggression, but when paired with the consumption of violent porn, these characteristics are associated with a significantly increased frequency of recent physical sexual aggression [14, 113, 114, 117]. One focus of sexual assault prevention programs is to identify the men and boys at high risk for perpetrating sexual assault by assessing their pornography use [113, 121, 117].

Conclusion

The objectifying attitudes and subsequent empathy deficits associated with frequent porn use bear significant real-world consequences on people’s likelihood to enact sexual violence, the nature of supportive services offered to sexual assault victims, and the legal ramifications for their assaulters [20, 21, 22, 27, 68, 74, 84, 85, 122, 123]. Though a direct causative link between porn and empathy — and subsequently between porn and sexual violence — has not been proven, it is clear that pornography plays a significant part in the sexual fantasies, attitudes, and behavior of those who watch it [19, 20, 25, 26]. Again, this is not to say that the act of watching porn in itself increases the likelihood of committing sexual violence, but rather that we should approach sexually explicit media with a critical lens [112]. Media literacy education focusing on improving critical thinking skills surrounding sexual health topics, such as sexual violence and unrealistic expectations about sex, has shown to be much more effective in remedying harmful sexual attitudes than shaming or demonizing the consumption of porn [112, 124, 125]. Improved empathetic processing, awareness, and self-reflection may be the most powerful tools in our arsenal for combating sexual violence and the negative impacts of porn consumption [22, 112, 124, 125, 126]. 

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